BAC BOOT CAMP, is a total-body conditioning program designed to improve your muscular strength, muscular power, muscular endurance, cardiovascular endurance, agility, coordination, speed, flexibility, and balance. BAC BOOT CAMP is for all fitness levels!

BAC BOOT CAMP, is offered mornings and evenings at the Reservoir Road, location.

We also offer BRIDAL BOOT CAMPS, at BAC for information on being fit for you your magical day, click here.

BAC CORPORATE BOOT CAMPS As the cost of business and health care continues to rise, adding your own "Corporate" Boot Camp is a unique and fun way to help cut costs as well as improve the overall health and productivity of your employees. Countless research studies have shown the direct link to an increase in work productivity, decreased absenteeism, and an overall better sense of accomplishment from those who exercise. So, show your employees and colleagues you care about them and their health and want to make the workplace an environment that promotes health and wellness. Add a Boot Camp program for a nominal fee to your employee benefits package and see the positive changes in your employees and colleagues. E-mail Jason Mason, Fitness Director for more details.