Women on Weights @ BAC

Women & Weights is a 6 week program targeted towards women of any age and will teach participants how to use free weight equipment through proper technique and program design. This class will meet for one hour twice a week.


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Winner of "2011 Best Fitness Facility in the North Shore Region"

Beverly Athletic Club
7 Reservoir Road, Beverly, MA 01915
(978) 927-0920
Mon-Thurs 5am-10pm, Fri 5am-9pm, Sat/Sun 7am-6pm
Beverly Athletic Club Express 24 / 7
600 Cummings Center, Beverly, MA 01915
(978) 927-0921
Open 24 hours a day, 7 days a week, 365 days a year! 

Bringing award winning health, fitness, aquatics, exercise, personal training, sports, weight loss, and nutrition to you and your family for the North Shore communities of Salem, Danvers, Peabody, Beverly, Manchester, Hamilton, Wenham, Essex, Magnolia, Ipswich, Gloucester, Rockport, Topsfield, Cambridge, Saugus, Lynnfield, Marblehead, Swampscott, and Middleton.