Pilates Mat Class: a total body-mind workout focused on concentrated movements. to emphasize strong abdominal and lower back muscles. This class will enhance strength, muscular symmetry, alignment, flexibility, grace, and coordination. All fitness levels

Flow Yoga: develop strength, cardiovascular conditioning and flexibility. Flow Yoga uses powerful movements to produce a stronger, longer, leaner, more graceful physique. Water and a towel are a must. All fitness levels

Yoga: a high-energy workout made up of a unique combination of dynamic breathing and strong flowing movement. This active class ends with relaxation. Yoga is always free at The Beverly Club. All fitness levels

Yoga Bar: combine yoga postures and Pilates core strength exercises by adding four-inch balls and a four-pound weighted mini bar. Benefits include tighter buttocks, thighs and abs, a stronger core center and increased flexibility and energy level. Water and a mat are a must. All fitness levels

Yogalates: a blend of the most intense and beneficial movements of yoga and Pilates creating a free flowing class that will strengthen your core, lengthen your muscles and relax your mind. All fitness levels