By BAC Blogger on 8/15/2008 4:09 PM

There was a sneak peak last Monday with Dave and Nicole I heard it was great....

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By BAC Blogger on 8/14/2008 4:20 PM

Get ready Group-Riders

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By BAC Blogger on 7/18/2008 5:05 PM

Well, Well, Well. Where do I start about Group Ride? My experience is a bit awkward in as much as I'm a cycling enthusiast, wasn't so much a spinner...

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By BAC Blogger on 6/5/2008 12:00 AM

Last night Dave, Sarah and I got together to practice, yea my first group practice! I went in so nervous that I didn’t know anything but I surprised myself I knew a lot more than I thought.

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By BAC Blogger on 5/31/2008 12:00 AM

I am feeling better about my status as a group ride instructor in training as I was able to practice today although it was by myself I felt I got a lot accomplished I hope I didn’t scare any of the kids in the yac room I think I was getting into it a bit too much.

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By BAC Blogger on 5/30/2008 12:00 AM

I have to be honest I wasn’t able to do much practicing this week.

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By BAC Blogger on 5/23/2008 12:00 AM

So I made it through the first leg of becoming certified instructor of group ride, I was given all the tools necessary to do it the rest is up to me.

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By BAC Blogger on 5/18/2008 4:49 PM

 So I went to bed with “the beat goes boom running thru my head” but I made it and was prepared as I was going to be this morning.

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By BAC Blogger on 5/17/2008 4:45 PM

 I am going to be completely honest I have never “blogged” before but I am going to give it my best shot…My name is Jacqui Gadbois I have been a member of BAC since 2005 and am a big fan of group exercise.

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