BAC Blog
Jun 5

Written by: BAC Blogger
6/5/2008 12:00 AM

Last night Dave, Sarah and I got together to practice, yea my first group practice! I went in so nervous that I didn’t know anything but I surprised myself I knew a lot more than I thought. I guess my lonely practices have been paying off. What we did was do each track though once than hit pause and dissected each part of the track figuring out what to do on each part of the song. It was very helpful I hope they both thought that as well. But man I have to say this workout is hard. Once we get this going all the BAC members who do it regularly will love it and will be in great shape. We are all getting together

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1 comments so far...

Re: Progress

Sounds fun, I saw you and everyone practicing last night, on my way out of the pool. I can't wait to try it.

By Matthew on   6/21/2008 1:14 PM

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Beverly Athletic Club, 7 Reservoir Road, Beverly, MA 01915-5501
2007 Gold Award Winner "Best Fitness Facility in the North Shore Region"
Phone: (978) 927-0920
Mon-Thurs 5am-10pm
Friday 5am-9pm
Sat-Sun 7am-7pm

Bringing award winning health, fitness, aquatics, exercise, personal training, sports, weight loss, and nutrition to you and your family for the North Shore communities of Salem, Danvers, Peabody, Beverly, Manchester, Hamilton, Wenham, Essex, Magnolia, Ipswich, Gloucester, Rockport, Topsfield, Cambridge, Saugus, Lynnfield, Marblehead, Swampscott, and Middleton.